Cohort 2023 Schedule

A more detailed Program Plan, as well as the various worksheets you’ll need throughout the PeMento program, will be shared upon registration.

Week (Dates)Schedule at-a-Glance
Week 1
(July 2-8)
Getting Started
Group community call / Cohort Meeting
Welcome and kick-off
Schedule time with yourself to plan and reflect

Cohort Meeting: Thursday, July 6, 2023

12-1 p.m. PDT, 1-2 p.m. MDT, 2-3 p.m. CDT, 3-4 p.m. EDT
Week 2
(July 9-15)
Warming Up
Complete your Balance Worksheet
Complete reflection prompt
Review Your Plan worksheets; Start thinking about Your Plan
Schedule time with yourself to plan and reflect
Week 3
(July 16-22)
Warming Up
Do real Introductions
Discuss Balance Worksheet
Discuss development of Your Plan
Meet with your Small Group
Schedule time with yourself to plan and reflect
Week 4
(July 23-29)
Checking-In
Group community Call / Cohort Meeting
Discuss progress
Schedule time with yourself to plan and reflect

Cohort Meeting: Monday, July 24, 2022
11a.m.-12 p.m. PDT, 12-1 p.m. MDT, 1-2 p.m. CDT, 2-3 pm EDT
Halfway Survey Check-In
Week 5
(July 30-August 5)
Moving Forward
Follow-up discussion of Your Plan, other topics of interest
Continue to work on Your Plan
Complete reflection prompts
Schedule time with yourself to plan and reflect
Week 6
(August 6-12)
Moving Forward
Complete Your Plan
Set ongoing communication plan with your small group
Schedule time with yourself to plan and reflect
Week 7
(August 13-19)
Finalizing Plans
Group community call / Cohort Meeting
Provide feedback
Meet with your Small Group
Schedule time with yourself to plan and reflect

Cohort Meeting: Monday, August 14, 2023
12-1 p.m. PDT, 1-2 p.m. MDT, 2-3 p.m.CDT, 3-4 p.m. EDT